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What is the daily recommended dietary fiber intake?
According to the Malaysian Dietary Guidelines, we need to take 20-30 grams of dietary fiber a day, ie 2-3 servings of fruits and 3-4 servings of vegetables.
Other FAQs
Apart from fruit and vegetable, what are the other sources of dietary fiber?
How much is the kalorie content in 1 sachet of FRUSSO?
What is prebiotic?
What is the source of prebiotic?
What are the functions of FRUSSO?
How to consume FRUSSO?
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