Why do I lose muscle mass during the program?
It is normal to lose muscle during weight loss, as the body would metabolize glycogen, fat and muscle tissues to provide sufficient energy for the body. Generally, glycogen and fat loss would be greater than your muscle loss. If you wish to gain more muscle while taking Zenso, you may take 1-2 portion(s) of protein powder daily and complement it with weight resistance exercises to help build up more muscle